Vive Biotics supplement


 

Gut health is important because a complex community of bacteria and microbes lives in your gastrointestinal tract and these so-called gut flora or microbiotas have a profound impact on your health. Research shows that imbalances in your gut microbiome influence everything from your immune system to the risk of being diagnosed with diseases such as depression, type 2 diabetes and irritable bowel syndrome.  If you are curious about how to improve gut health naturally, the National Institutes of Health suggests eating several smaller meals to improve digestion; avoiding eating at night when your gastrointestinal tract works more slowly; managing stress; and taking supplements to bolster healthy gut bacteria.

 

The probiotic bacteria Lactobacillus acidophilus is bountiful in fermented foods like kombucha, kefir, sauerkraut, and yogurt. Since these foods might not be a regular part of your diet, a supplement can help improve your gut health.

Several studies have linked L. acidophilus and other probiotics with improved digestion. If you’re lactose intolerant, supplements could help relieve symptoms such as gas, bloating, diarrhea and stomach pain, according to research published in Nutrition Journal. It also helps alleviate the symptoms of irritable bowel syndrome by altering the gut microbiome and improving overall gut health.

Probiotics:

 

Probiotics are live microorganisms that help maintain good gut bacteria. Without them, you could experience a range of GI issues from gas and bloating to constipation. In fact, beneficial bacteria like Bifidobacterium and Lactobacillus are often lacking in those suffering from constipation. Taking a probiotic supplement alleviated those symptoms in 70 percent of patients. Researchers suspect that the supplements decrease methanogens gasses in the gut that interfere with digestion and increase intestinal fermentation making digestion more efficient. A gut health supplement like Ultra Pure Probiotic that contains both Lactobacillus acidophilus and Bifidobacter lactis helps support good gut health. Studies show that those who took probiotic supplements experienced detectable changes in their gut microbiomes.

http://ipsnews.net/business/2022/07/25/vive-biotics-reviews-inhibits-bad-bacteria-know-how/

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