Striction BP Side Effects

 

Blood pressure (BP) is measured using two numbers. The first number – systolic blood pressure, represents the pressure in your blood vessels when your heart beats. The second number – diastolic blood pressure, represents the pressure in your blood vessels when your heart rests between beats. Blood pressure is measured in millimeters of mercury (mmHg). Medical professionals have generally agreed that the upper limit of the “normal” BP is 140/90 mmHg. If your BP is consistently above that on three separate occasions your healthcare provider will diagnose you with hypertension. An ideal BP is actually around 115/75 mmHg  this is where the BP-related risk of death of heart attack and strokes is near zero. But, is it even possible to get blood pressures down that low? It’s not just possible it’s normal, for those eating a healthy diet and making other lifestyle modifications.

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